About Our Classes
General Asana Classes
Yoga Path is a studio that offers a variety of classes to engage all ages and levels. Our teachers work hard to support students in living a healthy and compassionate life.
You can book online or just show up for class and let us do it for you!
Learn very simple movements coordinated with the breath and gentle meditation techniques
This all levels class is for anyone and everyone. Suggested donation of $8.
Endurance Yoga Flow
A strong practice that alternates between flowing and sustained poses. A workout for the whole body.
A slow and easy-paced class that focuses on strength, balance, and flexibility. Class can be done seated in a chair as well.
With the aid of props, soothing music, and gentle instruction, the body is guided to gently release tension through relaxing and supported poses.
Self-Care Yoga Flow
This is a great class to get your whole body warmed up and feeling good through simple flowing movements.
A general level practice that integrates yogic philosophy with movement and breath.
A sequence of poses that builds on the traditional sun salutation sequences.
Level I/II offers variations to intensify the practice for those wanting a stronger practice.
Your mind is guided inwards towards self-acceptance and self-compassion, as the body, while in supportive poses, releases excess stress in the connective tissue
Yoga Flow for EveryBODY
Simple poses that are sequenced to gently and easily transition from one pose to the next.
Yoga for Mobility
This class focuses on learning to articulate specific joints of the body to allow for more movement options in daily life.
Yoga for Strength and Flexibility
Move through poses and then pause…check in with the breath. Build an intelligent understanding of how YOUR body moves best for YOU
Yoga Nidra & Reiki
This class brings together a practice of yoga meditation enhanced by (optional) energy healing.