Fridays at 7pm
September 22nd, October 20th & November 17th
Come with a partner or without; we will pair up! This series is designed for partners to practice yoga in a fun & light-hearted environment. We will focus on assisting each other in strength-building, stretching, and relaxation poses. No previous yoga experience required, so this is perfect for beginners! Wear comfortable clothing, arrive 5-10 minutes early to set up your space, bring a playful attitude and an open heart!
Partner Yoga Class (Per Person)
$20 Single Class per student
$60 for 4 Classes per student
Yoga of Eating Workshop
with Brittany Lynn Kriger
The mind body connection you hear touted in yoga is a two way street, and our mats are a microcosm of our lives beyond the studio: When we practice the same principles in our daily life as we do inside the studio and on our mats, including our meals, we begin tapping deeper into the connection between what we eat, how we practice, and how we feel, in turn.
There is a true yoga to eating that will end the cruel regime of dieting, restriction, use of force, willpower, and control that we try to exert over food.
- a body mind connection/digestive enhancing yoga practice
- a yoga of eating meal
- study of the enteric nervous system and the Manipura chakra
- exercises, tools, and techniques to embrace Healthy Hedonism
Calling all cat lovers !
We are proud to announce a beautifully philanthropic partnership with Companion Animal Alliance Baton Rouge to raise funds for the shelter, which is currently at capacity.
Join us on September 30 at 6pm in the brand new catio located at CAA.
What's better than Yogis coming together for a good cause..oh , that's right, adding in cats!
An Afternoon with Angels
Spend an afternoon learning more about angels. angel cards and working with your intuition.
Facilitated by Denise Jarreau, Certified Angel Card Reader, Angel Intuitive and Usui Reiki Master.
To register email firstname.lastname@example.org or call 225-938-2770
200YTT Information Session
Registration ends November 6th!