“After my ATV wreck and because of the extent of my injuries I spent a few months in a neck brace. For me, wearing a neck brace meant having to hold my head up high while steeped in my biggest lesson yet in humility…”
“I’m not feeling very inspirational or bursting at the seams with some nugget of experiential wisdom. It’s been hard to forgive myself for not being stronger, more productive, more disciplined. All those beautiful demons that argued in my head pre-wreck, well, they are back. They want their pound of flesh. The crash is still the best thing that has happened to me in regards to my spiritual journey. Integrating it into my body, breathing mindfully when I remember, painful awareness of the dialogue that has kept me so stuck…that is all part of the beauty of having a toolbox of yoga tools to process trauma…”
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."
“…overwhelmed not so much by the sorrow of it all, but by the human dignity, the almost supernatural ability to face the abyss and still order scrambled eggs and toast for breakfast.” —excerpt from The Probable Future written by Alice Hoffman.
We are happy to be able to offer such a diverse group of teachers who not only honor the spirit of Yoga Path, but who also come from solid top notch training programs. Our class schedule offers a variety of classes for people, no matter their skill, level, and age. New to yoga? Check out our upcoming workshop just for you!…
“There is a lot about money and the relationships we make around it that is very revealing. Getting my finances in order is something I have successfully avoided for most of my life. I avoided it because I knew my relationship with money was unhealthy, unbalanced, and irresponsible. I knew to take a look at my finances meant I would have to make changes. When we live each day on every conceivable level trying to maintain balance, healthy or unhealthy, it requires dedication and energy. Change throws that out of whack. It requires even more…”
“For those peeps who love the Law of Attraction...”
“Broken bones. Many of us have had them. And the causes are frequently as simple as slipping while walking to get the mail on a winter morning or carrying laundry down some stairs…”