Contact Us

Interested in all that Yoga Path has to offer? Get in touch. 


Baton Rouge, LA, 70806
United States

Remembering an Anniversary

blog

Remembering an Anniversary

Yoga Path

Yoga Path began solely as a teacher training school and quickly grew into a school and a studio. While it provided a home base for a yoga community I deeply love,  running a studio changed the relationship I had to my work as a teacher.  During this same time, I was also learning how to be a wife to my awesome husband and a mom to my beautiful son.  I wasn’t a business minded person. I was a yoga teacher who was now running a business and I constantly felt like I was in over my head.  Owning the studio was not my calling, but I kept answering to it anyway for the next seven years.  This was me insane.  I didn’t realize how burnt out and unhappy I had become; that was,  until an event occured that changed the course of my life, and by extension, that of Yoga Path.


Labor Day weekend of 2018 I was involved an ATV wreck.  My husband and son found me in the woods, flat on my back, 100 feet from the overturned four-wheeler.  My fly through space on this vehicle broke my neck at C2, my jaw all the way through, gave me a traumatic brain injury, and pretty much left me looking like, well,  I had been through an ATV wreck.   I spent the next four months home bound, in a neck brace 24/7.  I had my jaw wired shut for a month.  I should not have lived through the neck injury; most people don’t.  I certainly shouldn’t be walking; rarely anyone does if they survive.  Yet, here I am. I had no choice but to heal. It took a strong support system, two years of physical therapy, mental health therapy, and a lot of patience. The energy that was required in order for that healing to occur is what shaped the course of my life in a new and very healthy way.


Being away from the studio took its toll, and after a ton of  hard work, fervent loyalty, and heartfelt dedication, the studio stayed viable during my recovery and we brought it back in good standing a year later.   I had to do all the things required of a business owner that I had avoided like the plague in the past...standing up for myself and Yoga Path.  I had the hard conversations, the rough consequences, loss of relationships, and a million jewels of wisdom that were gifted to me through my wreck.  I found my voice, my truth, and I wasn’t going to sacrifice it again because I was too afraid to listen and follow.   I was ready to get back to my calling as a teacher and decided to close the studio.


Now, I’m sitting here in 2023, maintaining a personal practice that saves my life by reminding me of my light and keeps me from falling into comfortable, familiar, self-doubt and fear.  I’m surrounded by people who love me and who I grow and learn from everyday.  Yoga Path thrives through my work with clients, teaching small classes, working in the community, and leading teacher trainings and workshops.  This is how I give back to the world.  Teaching is a gift and it feeds my soul.  Teaching requires community and Yoga Path’s inclusive community is still a home base.


The journey back to my body after my wreck gave me a lesson in compassion I have woven into every lesson I lead.  It has opened my heart and allowed me to hold a space of acceptance and safety for my students. It is not a journey that is at all over, and I still struggle. My struggles have changed but they are what comes with being human. My path of self-compassion is a life long lesson. My role in this life is to share what I learn.